grrarrgh
Cincinnati
Total Rides: 300

Following

grrarrgh
Cincinnati
Total Rides: 300

Following

Workouts

5 min Post Ride Stretch
Sam Yo
Thursday 6/17/21 @ 8:9 PM
Difficulty: 3.25 / 10
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20 min 90s Ride
Denis Morton
Wednesday 6/2/21 @ 10:12 PM
Difficulty: 7.43 / 10
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110kj
81rpm
37%
15mph
10 min Core Strength
Jess Sims
Thursday 4/29/21 @ 1:26 PM
Difficulty: 6.71 / 10
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20 min 2000s Rock Ride
Bradley Rose
Thursday 4/29/21 @ 1:3 PM
Difficulty: 7.23 / 10
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129kj
82rpm
39%
16mph
10 min Core Strength
Andy Speer
Wednesday 4/28/21 @ 6:0 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 4/26/21 @ 2:21 PM
Difficulty: 6.27 / 10
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20 min 2000s Ride
Christine D'Ercole
Monday 4/26/21 @ 1:55 PM
Difficulty: 6.86 / 10
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132kj
83rpm
39%
17mph
10 min Core Strength
Olivia Amato
Sunday 4/25/21 @ 4:32 PM
Difficulty: 7.17 / 10
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20 min 90s Rock Ride
Hannah Corbin
Sunday 4/25/21 @ 4:8 PM
Difficulty: 7.03 / 10
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123kj
74rpm
41%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/24/21 @ 3:53 PM
Difficulty: 6.11 / 10
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