grrarrgh
Cincinnati
Total Rides: 300

Following

grrarrgh
Cincinnati
Total Rides: 300

Following

Workouts

30 min Spice Girls Bootcamp
Cody Rigsby
Sunday 7/18/21 @ 8:45 PM
Difficulty: 7.5 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Saturday 7/17/21 @ 12:57 PM
Difficulty: 7.46 / 10
View Class
 
10 min Core Strength
Ben Alldis
Thursday 7/15/21 @ 7:29 PM
Difficulty: 6.35 / 10
View Class
 
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 9:47 PM
Difficulty: 4.35 / 10
View Class
34kj
85rpm
39%
17mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 6/27/21 @ 6:3 PM
Difficulty: 4.26 / 10
View Class
27kj
95rpm
33%
15mph
5 min Lower Body Stretch
Ben Alldis
Thursday 6/24/21 @ 9:37 PM
Difficulty: 3.45 / 10
View Class
 
5 min Glutes & Legs Stretch
Selena Samuela
Monday 6/21/21 @ 11:5 PM
Difficulty: 3.44 / 10
View Class
 
5 min Upper Body Stretch
Ben Alldis
Saturday 6/19/21 @ 5:8 PM
Difficulty: 3.29 / 10
View Class
 
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 6/19/21 @ 5:1 PM
Difficulty: 5.41 / 10
View Class
33kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/18/21 @ 2:49 PM
Difficulty: 3.07 / 10
View Class