Workouts

10 min Core Strength
Andy Speer
Friday 8/6/21 @ 9:21 PM
Difficulty: 6.28 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 8/3/21 @ 9:7 PM
Difficulty: 6.8 / 10
 
30 min Bootcamp: Lower Body
Cody Rigsby
Friday 7/30/21 @ 1:53 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 7/26/21 @ 10:44 PM
Difficulty: 6.49 / 10
 
20 min 80s Ride
Sam Yo
Monday 7/26/21 @ 10:22 PM
Difficulty: 7.14 / 10
120kj
74rpm
41%
16mph
20 min Yoga Flow
Kirra Michel
Sunday 7/25/21 @ 12:29 PM
Difficulty: 5.13 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Saturday 7/24/21 @ 1:20 PM
Difficulty: 7.02 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Thursday 7/22/21 @ 3:9 PM
Difficulty: 7.37 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 7/19/21 @ 10:47 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Andy Speer
Monday 7/19/21 @ 10:32 PM
Difficulty: 6.93 / 10