Workouts

10 min Savasana
Nico Sarani
Monday 9/13/21 @ 3:26 AM
Difficulty: 2.22 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 9/9/21 @ 10:32 PM
Difficulty: 5.48 / 10
 
10 min Focus Flow: Hips
Denis Morton
Thursday 9/9/21 @ 10:20 PM
Difficulty: 5.09 / 10
 
Flash 15
Jess Sims
Wednesday 9/8/21 @ 4:45 PM
Difficulty: 6.87 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 9/8/21 @ 4:33 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 4:21 PM
Difficulty: 7.36 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 9/7/21 @ 9:26 PM
Difficulty: 7.74 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 9/7/21 @ 5:36 PM
Difficulty: 6.87 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/6/21 @ 4:26 PM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/6/21 @ 4:15 PM
Difficulty: 6.4 / 10