Workouts

30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 10/9/21 @ 4:34 PM
Difficulty: 7.9 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Saturday 10/9/21 @ 2:1 AM
Difficulty: 2.27 / 10
 
20 min 80s Ride
Ben Alldis
Thursday 10/7/21 @ 9:36 PM
Difficulty: 7.36 / 10
111kj
84rpm
36%
15mph
5 min Peace Meditation
Aditi Shah
Thursday 10/7/21 @ 3:47 AM
Difficulty: 3.05 / 10
 
5 min Breathwork
Kristin McGee
Wednesday 10/6/21 @ 2:0 AM
Difficulty: 3.66 / 10
 
5 min Meditation for Healing
Ross Rayburn
Tuesday 10/5/21 @ 2:0 AM
Difficulty: 3.31 / 10
 
5 min Meditation for Healing
Kristin McGee
Monday 10/4/21 @ 2:1 AM
Difficulty: 3.36 / 10
 
5 min Breathwork: Box Breath
Denis Morton
Sunday 10/3/21 @ 2:0 AM
Difficulty: 3.07 / 10
 
5 min Rest Day Meditation
Aditi Shah
Saturday 10/2/21 @ 2:1 AM
Difficulty: 2 / 10
 
10 min Standing Yoga
Ross Rayburn
Thursday 9/23/21 @ 10:53 PM
Difficulty: 3.87 / 10