Workouts

Monday 3/7/22 @ 1:4 PM
Difficulty: NaN / 10
122kj
72rpm
41%
16mph
Saturday 3/5/22 @ 4:55 PM
Difficulty: NaN / 10
95kj
76rpm
40%
16mph
30 min 90s Rock Ride
Sam Yo
Thursday 2/17/22 @ 1:59 PM
Difficulty: 7.97 / 10
146kj
78rpm
36%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:57 PM
Difficulty: 7.75 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 11:21 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 10:35 PM
Difficulty: 7.81 / 10
225kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/9/22 @ 7:30 PM
Difficulty: 3.43 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Sunday 1/9/22 @ 6:59 PM
Difficulty: 8.13 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/8/22 @ 3:56 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 2:55 PM
Difficulty: 7.28 / 10
297kj
77rpm
37%
15mph