Workouts
20 min Seated Adaptive Push/Pull
Logan Aldridge
Thursday 12/15/22 @ 10:25 PM
Difficulty: 4.8 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Thursday 12/15/22 @ 10:19 PM
Difficulty: 3.38 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/28/22 @ 3:32 PM
Difficulty: 3.75 / 10
0kj
26rpm
20%
2mph
167kj
69rpm
41%
15mph
96kj
79rpm
35%
15mph