Workouts
20 min Low Impact Ride
Christine D'Ercole
Saturday 4/1/23 @ 12:30 PM
Difficulty: 5.4 / 10
89kj
78rpm
35%
14mph
103kj
77rpm
36%
15mph
58kj
81rpm
31%
13mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 2/18/23 @ 5:24 PM
Difficulty: 4.18 / 10
52kj
80rpm
36%
15mph
47kj
80rpm
35%
15mph
10 min Seated Adaptive Bodyweight
Logan Aldridge
Saturday 12/17/22 @ 6:38 PM
Difficulty: 4.46 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Saturday 12/17/22 @ 6:32 PM
Difficulty: 3.29 / 10