Workouts

10 min Focus Flow: Floor Poses
Aditi Shah
Tuesday 7/26/22 @ 10:40 AM
Difficulty: 4 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 7/21/22 @ 11:7 AM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 7/21/22 @ 10:53 AM
Difficulty: 7.58 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 7/19/22 @ 10:50 AM
Difficulty: 6.79 / 10
 
10 min Core Strength
Rad Lopez
Monday 7/18/22 @ 12:26 PM
Difficulty: 6.87 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Sunday 7/17/22 @ 11:51 AM
Difficulty: 4.35 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Saturday 7/16/22 @ 2:6 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 7/15/22 @ 11:2 AM
Difficulty: 0 / 10
 
20 min Pilates
Emma Lovewell
Wednesday 7/13/22 @ 10:44 AM
Difficulty: 5.07 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 7/11/22 @ 10:27 AM
Difficulty: 6.33 / 10