Workouts

10 min Core Strength
Olivia Amato
Tuesday 11/1/22 @ 1:32 PM
Difficulty: 7.07 / 10
 
10 min Focus Flow: Chaturanga
Kristin McGee
Saturday 10/29/22 @ 1:33 AM
Difficulty: 5.81 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Saturday 10/29/22 @ 1:20 AM
Difficulty: 4.45 / 10
 
10 min Core Strength
Robin Arzón
Friday 10/28/22 @ 12:51 PM
Difficulty: 6.55 / 10
 
20 min Chest & Back Strength
Rad Lopez
Tuesday 10/25/22 @ 2:2 PM
Difficulty: 7.02 / 10
 
15 min Upper Body Stretch
Hannah Corbin
Monday 10/24/22 @ 12:51 PM
Difficulty: 4.17 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 10/21/22 @ 1:18 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/21/22 @ 12:11 AM
Difficulty: 7.07 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/19/22 @ 12:21 PM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 10/17/22 @ 11:36 PM
Difficulty: 7.12 / 10