Workouts

10 min Energizing Meditation
Kristin McGee
Monday 1/23/23 @ 1:14 PM
Difficulty: 2.53 / 10
 
10 min Core Strength
Jess Sims
Saturday 1/7/23 @ 5:56 PM
Difficulty: 6.81 / 10
 
5 min Core Strength
Olivia Amato
Friday 1/6/23 @ 2:21 PM
Difficulty: 6.41 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/4/23 @ 2:58 PM
Difficulty: 3.52 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Monday 12/19/22 @ 4:24 PM
Difficulty: 4.5 / 10
 
5 min Shadowboxing Stretch
Jermaine Johnson
Friday 12/2/22 @ 3:8 PM
Difficulty: 3.57 / 10
 
15 min Core Strength
Robin Arzón
Tuesday 11/29/22 @ 11:32 PM
Difficulty: 6.66 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 11/28/22 @ 1:21 PM
Difficulty: 3.57 / 10
 
10 min Barre: Core
Ally Love
Friday 11/25/22 @ 3:4 PM
Difficulty: 5.32 / 10
 
10 min Core Strength
Robin Arzón
Monday 11/21/22 @ 1:36 PM
Difficulty: 0 / 10