Workouts

10 min Chest & Back Strength
Chase Tucker
Friday 10/29/21 @ 11:46 AM
Difficulty: 7.07 / 10
 
10 min Low Impact Ride
Emma Lovewell
Monday 10/25/21 @ 11:17 AM
Difficulty: 5.01 / 10
12kj
86rpm
29%
13mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 10/12/21 @ 10:57 AM
Difficulty: 3.82 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 10/3/21 @ 3:59 PM
Difficulty: 4.35 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Wednesday 9/29/21 @ 11:32 AM
Difficulty: 3.5 / 10
 
20 min HIIT Ride
Hannah Corbin
Tuesday 9/28/21 @ 11:20 AM
Difficulty: 7.56 / 10
112kj
74rpm
40%
15mph
20 min EDM Trap Ride
Jess King
Tuesday 9/28/21 @ 11:19 AM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 9/20/21 @ 11:29 AM
Difficulty: 6.38 / 10
 
10 min Chest & Back Strength
Ben Alldis
Monday 9/20/21 @ 11:16 AM
Difficulty: 6.4 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 9/5/21 @ 12:50 PM
Difficulty: 6.56 / 10
83kj
70rpm
38%
14mph