groovyyuv
I'm Bad, I'm Nationwide
Total Rides: 339

Following

groovyyuv
I'm Bad, I'm Nationwide
Total Rides: 339

Following

Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 1/30/22 @ 2:0 PM
Difficulty: 5.41 / 10
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70kj
79rpm
34%
14mph
10 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 2:17 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Emma Lovewell
Thursday 1/27/22 @ 3:57 AM
Difficulty: 6.89 / 10
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20 min 2000s Ride
Jess King
Wednesday 1/26/22 @ 12:19 PM
Difficulty: 7.47 / 10
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131kj
73rpm
43%
16mph
5 min Core Strength
Emma Lovewell
Friday 1/21/22 @ 11:11 PM
Difficulty: 6.31 / 10
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20 min Foam Rolling
Hannah Corbin
Friday 1/21/22 @ 12:17 PM
Difficulty: 4.83 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 1:20 AM
Difficulty: 3.77 / 10
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10 min 007 Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 1:16 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 1/19/22 @ 12:38 PM
Difficulty: 5.68 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 2:34 PM
Difficulty: 6.34 / 10
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