Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 3/15/22 @ 11:49 AM
Difficulty: 5 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 3/15/22 @ 11:37 AM
Difficulty: 6.52 / 10
 
10 min Core Strength
Callie Gullickson
Monday 3/14/22 @ 11:1 AM
Difficulty: 6.35 / 10
 
20 min EDM Ride
Emma Lovewell
Sunday 3/13/22 @ 1:14 PM
Difficulty: 7.22 / 10
128kj
75rpm
42%
16mph
15 min EDM Ride
Jess King
Sunday 3/13/22 @ 1:12 PM
Difficulty: 7.19 / 10
kj
rpm
%
0mph
Saturday 60: Full Body
Jess Sims
Saturday 3/12/22 @ 6:48 PM
Difficulty: 8.81 / 10
 
5 min Core Strength
Irène Scholz
Saturday 3/12/22 @ 6:25 PM
Difficulty: 4.62 / 10
 
15 min WHM Core Strength: Power Stack
Emma Lovewell
Friday 3/11/22 @ 12:39 PM
Difficulty: 6.7 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 3/11/22 @ 12:26 PM
Difficulty: 5.23 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 3/9/22 @ 12:21 PM
Difficulty: 4.13 / 10