grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/5/23 @ 9:31 PM
Difficulty: 3.12 / 10
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45 min 2000s Pop Ride
Kendall Toole
Sunday 11/5/23 @ 8:45 PM
Difficulty: 7.84 / 10
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430kj
70rpm
51%
19mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/30/23 @ 8:48 PM
Difficulty: 2.48 / 10
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30 min Pop Punk Ride
Camila Ramón
Tuesday 10/24/23 @ 10:59 AM
Difficulty: 7.49 / 10
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260kj
63rpm
52%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/22/23 @ 8:9 PM
Difficulty: 3.22 / 10
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30 min Hip Hop Tour: Midwest
Kendall Toole
Sunday 10/22/23 @ 7:37 PM
Difficulty: 7.78 / 10
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303kj
66rpm
54%
20mph
30 min Pop Ride
Camila Ramón
Wednesday 10/18/23 @ 11:1 AM
Difficulty: 7.51 / 10
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288kj
65rpm
54%
19mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 10:57 AM
Difficulty: 8.17 / 10
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275kj
67rpm
51%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Monday 10/9/23 @ 7:1 PM
Difficulty: 8.18 / 10
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430kj
70rpm
52%
19mph
30 min 2000s Hip Hop Ride
Camila Ramón
Saturday 10/7/23 @ 3:46 PM
Difficulty: 7.68 / 10
View Class
295kj
70rpm
52%
20mph