grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

Extra 10: Climb Ride
Camila Ramón
Saturday 11/25/23 @ 7:41 PM
Difficulty: 7.8 / 10
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107kj
55rpm
61%
20mph
30 min 2010s Ride
Kendall Toole
Saturday 11/25/23 @ 7:10 PM
Difficulty: 7.94 / 10
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284kj
71rpm
50%
19mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 4:11 AM
Difficulty: 0 / 10
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30 min Tabata Ride
Kendall Toole
Thursday 11/16/23 @ 11:40 PM
Difficulty: 8.47 / 10
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285kj
69rpm
50%
18mph
30 min Legs & Core
Rebecca Kennedy
Sunday 11/12/23 @ 10:15 PM
Difficulty: 6.97 / 10
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20 min HIIT Ride
Kendall Toole
Sunday 11/12/23 @ 9:51 PM
Difficulty: 8.17 / 10
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200kj
64rpm
55%
19mph
30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/11/23 @ 5:46 PM
Difficulty: 7.67 / 10
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30 min DMX Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 5:3 PM
Difficulty: 7.73 / 10
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299kj
70rpm
52%
20mph
5 min Post-Ride Stretch
Camila Ramón
Friday 11/10/23 @ 12:17 AM
Difficulty: 0 / 10
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30 min Hip Hop Ride
Camila Ramón
Thursday 11/9/23 @ 11:45 PM
Difficulty: 7.93 / 10
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302kj
67rpm
54%
20mph