grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Thursday 12/14/23 @ 7:35 PM
Difficulty: 0 / 10
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45 min HIIT & Hills Ride
Camila Ramón
Thursday 12/14/23 @ 6:48 PM
Difficulty: 8.52 / 10
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430kj
63rpm
55%
19mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/12/23 @ 11:54 PM
Difficulty: 3.31 / 10
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30 min Hip Hop Ride
Kendall Toole
Tuesday 12/12/23 @ 11:23 PM
Difficulty: 8.01 / 10
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274kj
68rpm
51%
19mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/10/23 @ 7:13 PM
Difficulty: 3.31 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Sunday 12/10/23 @ 6:40 PM
Difficulty: 8.64 / 10
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291kj
69rpm
52%
19mph
5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 2:37 AM
Difficulty: 3 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Monday 11/27/23 @ 11:13 PM
Difficulty: 8.35 / 10
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444kj
62rpm
56%
19mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/26/23 @ 9:0 PM
Difficulty: 3.19 / 10
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45 min Club Bangers Ride
Alex Toussaint
Sunday 11/26/23 @ 8:14 PM
Difficulty: 8 / 10
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438kj
67rpm
53%
19mph