grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

30 min 90s Pop Ride
Emma Lovewell
Sunday 12/31/23 @ 6:8 PM
Difficulty: 7.47 / 10
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291kj
71rpm
51%
20mph
Extra 10: Endurance
Camila Ramón
Friday 12/29/23 @ 10:26 PM
Difficulty: 7.06 / 10
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30 min Pop Ride
Tunde Oyeneyin
Friday 12/29/23 @ 9:51 PM
Difficulty: 7.16 / 10
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300kj
67rpm
54%
20mph
30 min Back, Biceps & Legs
Ben Alldis
Thursday 12/28/23 @ 8:15 PM
Difficulty: 7.4 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 12/28/23 @ 7:47 PM
Difficulty: 0 / 10
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30 min 2000s Ride
Kendall Toole
Thursday 12/28/23 @ 7:15 PM
Difficulty: 7.87 / 10
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279kj
72rpm
50%
19mph
30 min Chest & Triceps
Ben Alldis
Wednesday 12/27/23 @ 10:22 PM
Difficulty: 7.47 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 12/27/23 @ 10:17 PM
Difficulty: 3.72 / 10
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30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 12/27/23 @ 9:44 PM
Difficulty: 7.36 / 10
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273kj
74rpm
48%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/16/23 @ 7:52 PM
Difficulty: 8.15 / 10
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454kj
64rpm
56%
20mph