Workouts
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 12/13/22 @ 12:24 AM
Difficulty: 7.19 / 10
221kj
71rpm
46%
17mph
241kj
76rpm
45%
18mph
360kj
74rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/7/22 @ 11:58 PM
Difficulty: 7.42 / 10
216kj
72rpm
44%
17mph
236kj
81rpm
43%
18mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 12/4/22 @ 11:7 PM
Difficulty: 7.16 / 10
323kj
78rpm
42%
17mph