Workouts

30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 12/13/22 @ 12:24 AM
Difficulty: 7.19 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 12/12/22 @ 11:51 PM
Difficulty: 7.81 / 10
221kj
71rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/11/22 @ 8:2 PM
Difficulty: 8 / 10
241kj
76rpm
45%
18mph
30 min Back & Biceps
Matty Maggiacomo
Saturday 12/10/22 @ 10:15 PM
Difficulty: 5.5 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Saturday 12/10/22 @ 9:26 PM
Difficulty: 8.51 / 10
360kj
74rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/7/22 @ 11:58 PM
Difficulty: 7.42 / 10
 
30 min HIIT Ride
Kendall Toole
Wednesday 12/7/22 @ 11:25 PM
Difficulty: 8.28 / 10
216kj
72rpm
44%
17mph
30 min 2000s Ride
Alex Toussaint
Monday 12/5/22 @ 11:19 PM
Difficulty: 7.91 / 10
236kj
81rpm
43%
18mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 12/4/22 @ 11:7 PM
Difficulty: 7.16 / 10
 
45 min Hip Hop Ride
Camila Ramón
Sunday 12/4/22 @ 9:30 PM
Difficulty: 8.4 / 10
323kj
78rpm
42%
17mph