grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

30 min 2000s Ride
Tunde Oyeneyin
Sunday 1/14/24 @ 6:48 PM
Difficulty: 0 / 10
View Class
311kj
74rpm
51%
20mph
45 min Hip Hop Ride
Camila Ramón
Saturday 1/13/24 @ 4:39 PM
Difficulty: 8.03 / 10
View Class
443kj
67rpm
53%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/9/24 @ 11:36 PM
Difficulty: 8.29 / 10
View Class
265kj
69rpm
49%
18mph
10 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 12:24 AM
Difficulty: 6.69 / 10
View Class
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 11:37 PM
Difficulty: 8.16 / 10
View Class
443kj
64rpm
55%
19mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/2/24 @ 10:47 PM
Difficulty: 3.19 / 10
View Class
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/2/24 @ 9:52 PM
Difficulty: 8.68 / 10
View Class
448kj
65rpm
54%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/1/24 @ 7:53 PM
Difficulty: 3.22 / 10
View Class
 
45 min Hip Hop Ride
Alex Toussaint
Monday 1/1/24 @ 7:3 PM
Difficulty: 8.3 / 10
View Class
431kj
63rpm
55%
19mph
30 min Upper Body: Push
Ben Alldis
Sunday 12/31/23 @ 6:43 PM
Difficulty: 7.4 / 10
View Class