grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

10 min Climb Ride
Kendall Toole
Saturday 4/1/23 @ 2:29 PM
Difficulty: 8.3 / 10
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32kj
52rpm
45%
15mph
10 min Climb Ride
Kendall Toole
Saturday 4/1/23 @ 2:8 PM
Difficulty: 8.3 / 10
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148kj
82rpm
54%
23mph
10 min Climb Ride
Kendall Toole
Friday 3/31/23 @ 6:30 PM
Difficulty: 8.3 / 10
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189kj
78rpm
62%
25mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 3/31/23 @ 3:46 PM
Difficulty: 8.64 / 10
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317kj
68rpm
46%
17mph
30 min Back, Biceps & Legs
Ben Alldis
Thursday 3/30/23 @ 9:8 PM
Difficulty: 7.4 / 10
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5 min Post Ride Stretch
Cody Rigsby
Thursday 3/30/23 @ 9:2 PM
Difficulty: 3.29 / 10
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Extra 10: Climb Ride
Tunde Oyeneyin
Thursday 3/30/23 @ 8:50 PM
Difficulty: 7.76 / 10
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77kj
65rpm
49%
18mph
30 min Hip Hop Ride
Camila Ramón
Thursday 3/30/23 @ 8:18 PM
Difficulty: 7.77 / 10
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238kj
75rpm
45%
18mph
30 min R&B Ride
Kendall Toole
Monday 3/27/23 @ 11:59 PM
Difficulty: 7.37 / 10
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222kj
73rpm
44%
17mph
5 min Cool Down Ride
Camila Ramón
Monday 3/27/23 @ 3:3 PM
Difficulty: 4.02 / 10
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17kj
74rpm
32%
13mph