grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/8/23 @ 9:51 PM
Difficulty: 3.27 / 10
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45 min 2000s Ride
Alex Toussaint
Saturday 4/8/23 @ 9:4 PM
Difficulty: 7.93 / 10
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489kj
72rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 4/6/23 @ 10:56 AM
Difficulty: 7.31 / 10
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271kj
70rpm
49%
19mph
30 min 90s Ride
Camila Ramón
Wednesday 4/5/23 @ 10:57 AM
Difficulty: 7.32 / 10
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257kj
73rpm
47%
18mph
30 min 2000s Ride
Camila Ramón
Monday 4/3/23 @ 10:55 AM
Difficulty: 7.49 / 10
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287kj
72rpm
50%
19mph
Monday 4/3/23 @ 10:51 AM
Difficulty: NaN / 10
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12kj
77rpm
39%
16mph
5 min Cool Down Ride
Emma Lovewell
Sunday 4/2/23 @ 3:56 PM
Difficulty: 3.49 / 10
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15kj
76rpm
29%
12mph
30 min Metal Ride
Kendall Toole
Sunday 4/2/23 @ 3:20 PM
Difficulty: 8.83 / 10
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328kj
75rpm
51%
20mph
5 min Warm Up Ride
Emma Lovewell
Sunday 4/2/23 @ 3:12 PM
Difficulty: 4.59 / 10
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39kj
85rpm
40%
18mph
45 min 2000s Ride
Kendall Toole
Saturday 4/1/23 @ 4:30 PM
Difficulty: 7.78 / 10
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664kj
80rpm
56%
23mph