Workouts

30 min Upper Body: Pull
Ben Alldis
Tuesday 4/18/23 @ 12:10 AM
Difficulty: 7.13 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 4/16/23 @ 8:3 PM
Difficulty: 7.89 / 10
422kj
70rpm
50%
19mph
30 min 2010s Full Body Strength
Tunde Oyeneyin
Saturday 4/15/23 @ 3:50 PM
Difficulty: 7.42 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 4/15/23 @ 3:31 PM
Difficulty: 3.6 / 10
22kj
68rpm
38%
14mph
30 min HIIT & Hills Ride
Robin Arzón
Saturday 4/15/23 @ 3:0 PM
Difficulty: 8.68 / 10
333kj
71rpm
53%
20mph
30 min 90s Pop Ride
Kendall Toole
Thursday 4/13/23 @ 10:58 AM
Difficulty: 7.5 / 10
243kj
64rpm
51%
18mph
30 min Upper Body: Push
Ben Alldis
Monday 4/10/23 @ 11:12 PM
Difficulty: 7.4 / 10
 
30 min Live DJ Ride
Robin Arzón
Monday 4/10/23 @ 10:58 AM
Difficulty: 6.94 / 10
267kj
70rpm
49%
19mph
30 min 2000s Hip Hop Ride
Kendall Toole
Sunday 4/9/23 @ 2:12 PM
Difficulty: 7.85 / 10
297kj
77rpm
48%
19mph
10 min Core Strength
Rebecca Kennedy
Saturday 4/8/23 @ 9:58 PM
Difficulty: 6.91 / 10