grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 5/14/23 @ 6:57 PM
Difficulty: 0 / 10
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45 min Hip Hop Ride
Alex Toussaint
Sunday 5/14/23 @ 6:10 PM
Difficulty: 8.14 / 10
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434kj
75rpm
49%
19mph
45 min Hip Hop Ride
Robin Arzón
Friday 5/12/23 @ 9:20 PM
Difficulty: 7.89 / 10
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410kj
74rpm
48%
19mph
30 min 2000s Ride
Alex Toussaint
Thursday 5/11/23 @ 10:58 AM
Difficulty: 7.94 / 10
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280kj
70rpm
51%
19mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/9/23 @ 11:16 PM
Difficulty: 5.99 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/9/23 @ 10:42 PM
Difficulty: 7.83 / 10
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307kj
75rpm
50%
20mph
5 min Post-Ride Stretch
Camila Ramón
Monday 5/8/23 @ 11:23 PM
Difficulty: 0 / 10
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45 min HIIT & Hills Ride
Robin Arzón
Monday 5/8/23 @ 10:37 PM
Difficulty: 8.74 / 10
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462kj
70rpm
52%
19mph
30 min 2010s Pop Ride
Camila Ramón
Friday 5/5/23 @ 10:58 AM
Difficulty: 7.44 / 10
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263kj
72rpm
48%
18mph
30 min Chest & Triceps
Ben Alldis
Tuesday 5/2/23 @ 11:26 PM
Difficulty: 7.47 / 10
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