grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

45 min HIIT & Hills Ride
Kendall Toole
Saturday 6/3/23 @ 4:0 PM
Difficulty: 8.35 / 10
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440kj
70rpm
50%
19mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/2/23 @ 9:30 PM
Difficulty: 8 / 10
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507kj
70rpm
54%
21mph
45 min Pop Ride
Robin Arzón
Thursday 6/1/23 @ 4:0 PM
Difficulty: 7.59 / 10
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433kj
76rpm
48%
19mph
30 min Upper Body: Pull
Ben Alldis
Tuesday 5/30/23 @ 6:34 PM
Difficulty: 7.13 / 10
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45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/30/23 @ 5:42 PM
Difficulty: 8.16 / 10
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440kj
74rpm
49%
19mph
30 min Upper Body: Push
Ben Alldis
Monday 5/29/23 @ 7:37 PM
Difficulty: 7.4 / 10
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30 min Pop Ride
Camila Ramón
Monday 5/29/23 @ 7:5 PM
Difficulty: 7.36 / 10
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304kj
72rpm
51%
20mph
30 min 90s Ride
Emma Lovewell
Tuesday 5/23/23 @ 10:59 AM
Difficulty: 7.45 / 10
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279kj
75rpm
48%
19mph
30 min 2000s Rock Ride
Kendall Toole
Sunday 5/21/23 @ 10:15 PM
Difficulty: 8.12 / 10
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316kj
73rpm
52%
20mph
5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 5/21/23 @ 4:19 AM
Difficulty: 1 / 10
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