grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

30 min Back, Biceps & Legs
Ben Alldis
Thursday 7/20/23 @ 9:27 PM
Difficulty: 7.4 / 10
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30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 8:49 PM
Difficulty: 7.49 / 10
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319kj
73rpm
52%
20mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 7/18/23 @ 2:46 PM
Difficulty: 3.25 / 10
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22kj
68rpm
36%
14mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 7/18/23 @ 1:56 PM
Difficulty: 8.1 / 10
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523kj
74rpm
54%
21mph
5 min Peace Meditation
Aditi Shah
Tuesday 7/18/23 @ 2:13 AM
Difficulty: 0 / 10
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30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Wednesday 7/12/23 @ 5:54 PM
Difficulty: 7.67 / 10
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315kj
70rpm
53%
20mph
30 min Chest & Triceps
Ben Alldis
Wednesday 7/12/23 @ 5:13 PM
Difficulty: 7.47 / 10
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30 min 2000s Ride
Kendall Toole
Tuesday 7/11/23 @ 11:23 PM
Difficulty: 7.77 / 10
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309kj
62rpm
57%
20mph
30 min Legs & Shoulders
Ben Alldis
Tuesday 7/11/23 @ 10:48 PM
Difficulty: 7.44 / 10
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30 min Hip Hop Ride
Camila Ramón
Sunday 7/9/23 @ 7:17 PM
Difficulty: 7.75 / 10
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285kj
69rpm
51%
19mph