grlgangmama
Colorado Springs
Total Rides: 651

Following

grlgangmama
Colorado Springs
Total Rides: 651

Following

Workouts

30 min Country Pop Ride
Kendall Toole
Monday 7/31/23 @ 6:53 PM
Difficulty: 7.45 / 10
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303kj
65rpm
55%
20mph
30 min Full Body Strength
Jess Sims
Thursday 7/27/23 @ 5:32 PM
Difficulty: 7.43 / 10
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30 min 80s Ride
Tunde Oyeneyin
Thursday 7/27/23 @ 4:57 PM
Difficulty: 7.4 / 10
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329kj
67rpm
55%
20mph
30 min Legs & Shoulders
Ben Alldis
Wednesday 7/26/23 @ 7:57 PM
Difficulty: 7.44 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 7/26/23 @ 7:40 PM
Difficulty: 4.14 / 10
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19kj
56rpm
41%
13mph
30 min EDM Ride
Kendall Toole
Wednesday 7/26/23 @ 7:9 PM
Difficulty: 7.91 / 10
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362kj
69rpm
57%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 7/23/23 @ 4:39 PM
Difficulty: 7.52 / 10
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333kj
68rpm
55%
20mph
30 min Upper Body: Pull
Ben Alldis
Sunday 7/23/23 @ 3:54 PM
Difficulty: 7.13 / 10
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30 min Busta Rhymes Ride
Camila Ramón
Friday 7/21/23 @ 4:5 PM
Difficulty: 7.84 / 10
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292kj
66rpm
54%
19mph
30 min Upper Body: Push
Ben Alldis
Friday 7/21/23 @ 3:23 PM
Difficulty: 7.4 / 10
View Class