grit_to_great
Rochester, NY
Total Rides: 1496
Following
grit_to_great
Rochester, NY
Total Rides: 1496
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/9/23 @ 12:12 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/8/23 @ 11:52 AM
Difficulty: 6.93 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/6/23 @ 1:6 PM
Difficulty: 7.21 / 10
10 min Seated Adaptive: Upper Body
Logan Aldridge
Tuesday 12/5/23 @ 1:13 PM
Difficulty: 5.9 / 10
