Workouts

5 min Core Strength
Emma Lovewell
Sunday 12/24/23 @ 12:53 PM
Difficulty: 6.01 / 10
 
15 min Low Impact Ride
Ally Love
Saturday 12/23/23 @ 1:15 PM
Difficulty: 5.79 / 10
109kj
79rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Saturday 12/23/23 @ 1:3 PM
Difficulty: 6.55 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/22/23 @ 10:32 PM
Difficulty: 7.08 / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Thursday 12/21/23 @ 2:5 PM
Difficulty: 5.11 / 10
 
15 min Low Impact Ride
Ally Love
Thursday 12/21/23 @ 1:47 PM
Difficulty: 5.67 / 10
83kj
84rpm
36%
16mph
10 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 1:35 PM
Difficulty: 6.52 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 12/20/23 @ 1:50 PM
Difficulty: 2 / 10
 
Extra 10: Low Impact Ride
Jess King
Wednesday 12/20/23 @ 1:29 PM
Difficulty: 5.63 / 10
57kj
84rpm
36%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 12/20/23 @ 1:16 PM
Difficulty: 6.81 / 10