grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 4/12/23 @ 10:1 AM
Difficulty: 6.49 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 4/12/23 @ 9:56 AM
Difficulty: 3.69 / 10
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30kj
76rpm
41%
16mph
30 min Tabata Ride
Ally Love
Wednesday 4/12/23 @ 9:25 AM
Difficulty: 8.33 / 10
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285kj
76rpm
47%
19mph
10 min Warm Up Ride
Cody Rigsby
Wednesday 4/12/23 @ 9:13 AM
Difficulty: 5.18 / 10
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85kj
84rpm
43%
18mph
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Tuesday 4/11/23 @ 6:23 PM
Difficulty: 4.55 / 10
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20 min EDM Walk
Jess King
Tuesday 4/11/23 @ 6:2 PM
Difficulty: 5.84 / 10
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20 min House Run
Rebecca Kennedy
Monday 4/10/23 @ 1:11 PM
Difficulty: 6.46 / 10
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5 min Core Strength
Emma Lovewell
Monday 4/10/23 @ 1:0 PM
Difficulty: 5.68 / 10
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30 min Pop Run
Rebecca Kennedy
Sunday 4/9/23 @ 1:42 PM
Difficulty: 6.49 / 10
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10 min Core Strength
Emma Lovewell
Sunday 4/9/23 @ 1:22 PM
Difficulty: 6.34 / 10
View Class