grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min Feel Good Ride
Ally Love
Sunday 4/16/23 @ 3:57 PM
Difficulty: 7.72 / 10
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310kj
77rpm
50%
20mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Sunday 4/16/23 @ 3:46 PM
Difficulty: 5.26 / 10
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70kj
80rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Sunday 4/16/23 @ 3:31 PM
Difficulty: 6.89 / 10
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45 min Full Body Strength
Rebecca Kennedy
Sunday 4/16/23 @ 2:44 PM
Difficulty: 7.47 / 10
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Saturday 4/15/23 @ 11:34 AM
Difficulty: NaN / 10
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10 min HIIT Cardio
Rebecca Kennedy
Friday 4/14/23 @ 12:37 PM
Difficulty: 6.64 / 10
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30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 4/14/23 @ 12:5 PM
Difficulty: 7.59 / 10
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5 min Core Strength
Emma Lovewell
Thursday 4/13/23 @ 12:55 PM
Difficulty: 6.31 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Thursday 4/13/23 @ 12:34 PM
Difficulty: 7.48 / 10
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30 min Sweat Steady Ride
Jess King
Thursday 4/13/23 @ 12:3 PM
Difficulty: 8.14 / 10
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308kj
81rpm
48%
20mph