grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 4/20/23 @ 12:36 PM
Difficulty: 6.13 / 10
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30 min Tabata Ride
Ally Love
Thursday 4/20/23 @ 12:4 PM
Difficulty: 8.28 / 10
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301kj
83rpm
46%
20mph
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 4/19/23 @ 12:6 PM
Difficulty: 7.58 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/18/23 @ 10:33 AM
Difficulty: 7.49 / 10
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20 min House Ride
Jess King
Tuesday 4/18/23 @ 10:12 AM
Difficulty: 7.92 / 10
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196kj
67rpm
54%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 9:59 AM
Difficulty: 6.44 / 10
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5 min Full Body Stretch
Adrian Williams
Monday 4/17/23 @ 1:3 PM
Difficulty: 3.59 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/17/23 @ 12:51 PM
Difficulty: 6.16 / 10
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Thunder 45
Adrian Williams
Monday 4/17/23 @ 12:5 PM
Difficulty: 8.54 / 10
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Sunday 4/16/23 @ 7:6 PM
Difficulty: NaN / 10
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