grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

10 min Focus Flow: For Runners
Denis Morton
Monday 4/24/23 @ 12:41 PM
Difficulty: 4.04 / 10
View Class
 
20 min Recovery Ride
Matt Wilpers
Monday 4/24/23 @ 12:18 PM
Difficulty: 4.4 / 10
View Class
126kj
87rpm
37%
17mph
10 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 12:4 PM
Difficulty: 6.59 / 10
View Class
 
Sunday 4/23/23 @ 11:28 AM
Difficulty: NaN / 10
View Class
 
15 min Hip Mobility
Kirra Michel
Sunday 4/23/23 @ 9:34 AM
Difficulty: 4.74 / 10
View Class
 
30 min Hike
Marcel Dinkins
Saturday 4/22/23 @ 11:44 AM
Difficulty: 7.21 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Saturday 4/22/23 @ 11:10 AM
Difficulty: 7.61 / 10
View Class
295kj
74rpm
51%
20mph
10 min Focus Flow: For Runners
Kristin McGee
Friday 4/21/23 @ 1:12 PM
Difficulty: 4.79 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Friday 4/21/23 @ 1:1 PM
Difficulty: 6.49 / 10
View Class
 
45 min Intervals Run
Becs Gentry
Friday 4/21/23 @ 12:2 PM
Difficulty: 7.36 / 10
View Class