grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min Feel Good Ride
Ally Love
Monday 5/15/23 @ 12:12 PM
Difficulty: 7.68 / 10
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300kj
81rpm
47%
20mph
5 min Warm Up Ride
Ally Love
Monday 5/15/23 @ 12:7 PM
Difficulty: 4.45 / 10
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39kj
95rpm
38%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/15/23 @ 1:31 AM
Difficulty: 3.06 / 10
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45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 5/13/23 @ 12:7 PM
Difficulty: 7.39 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/12/23 @ 12:41 PM
Difficulty: 7.41 / 10
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30 min 2010s Pop Ride
Ally Love
Friday 5/12/23 @ 12:9 PM
Difficulty: 7.56 / 10
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289kj
77rpm
49%
20mph
30 min Trap Walk
Marcel Dinkins
Thursday 5/11/23 @ 8:59 PM
Difficulty: 6.95 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 5/11/23 @ 12:59 PM
Difficulty: 6.29 / 10
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Thunder 45
Adrian Williams
Thursday 5/11/23 @ 12:10 PM
Difficulty: 8.3 / 10
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10 min Arms & Light Weights
Robin Arzón
Wednesday 5/10/23 @ 12:38 PM
Difficulty: 5.64 / 10
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