grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

15 min R&B Ride
Tunde Oyeneyin
Sunday 5/28/23 @ 1:37 PM
Difficulty: 6.83 / 10
View Class
140kj
86rpm
43%
19mph
Saturday 5/27/23 @ 12:48 PM
Difficulty: NaN / 10
View Class
 
Saturday 5/27/23 @ 12:42 PM
Difficulty: NaN / 10
View Class
 
Saturday 5/27/23 @ 11:33 AM
Difficulty: NaN / 10
View Class
 
20 min Pop Ride
Jess King
Friday 5/26/23 @ 1:4 PM
Difficulty: 7.41 / 10
View Class
159kj
76rpm
44%
18mph
45 min Full Body Strength
Jess Sims
Friday 5/26/23 @ 12:8 PM
Difficulty: 7.74 / 10
View Class
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 5/25/23 @ 5:42 PM
Difficulty: 7.53 / 10
View Class
 
5 min Full Body Stretch
Adrian Williams
Wednesday 5/24/23 @ 9:51 AM
Difficulty: 3.59 / 10
View Class
 
10 min HIIT Cardio
Jess Sims
Wednesday 5/24/23 @ 9:40 AM
Difficulty: 7.27 / 10
View Class
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 5/24/23 @ 9:8 AM
Difficulty: 8.1 / 10
View Class
278kj
73rpm
48%
19mph