grit_to_great
Rochester, NY
Total Rides: 1496
Following
grit_to_great
Rochester, NY
Total Rides: 1496
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Monday 6/5/23 @ 12:18 PM
Difficulty: 5.52 / 10
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 6/4/23 @ 12:5 PM
Difficulty: 7.6 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/3/23 @ 1:0 PM
Difficulty: 7.28 / 10
295kj
80rpm
47%
20mph