grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

10 min Focus Flow: For Runners
Kristin McGee
Saturday 6/17/23 @ 10:43 AM
Difficulty: 4.79 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/17/23 @ 10:25 AM
Difficulty: 8.18 / 10
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30 min Hike
Jess King
Friday 6/16/23 @ 12:22 PM
Difficulty: 7.4 / 10
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15 min Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 12:4 PM
Difficulty: 7.12 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/15/23 @ 10:2 PM
Difficulty: 7.14 / 10
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30 min EDM Ride
Ally Love
Thursday 6/15/23 @ 9:29 PM
Difficulty: 7.81 / 10
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290kj
77rpm
48%
20mph
Thursday 6/15/23 @ 9:21 PM
Difficulty: NaN / 10
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20 min Ava Max Ride
Ally Love
Thursday 6/15/23 @ 11:22 AM
Difficulty: 7.26 / 10
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222kj
75rpm
52%
21mph
30 min Core Strength
Rebecca Kennedy
Thursday 6/15/23 @ 10:51 AM
Difficulty: 7.23 / 10
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10 min HIIT Cardio
Jess Sims
Wednesday 6/14/23 @ 9:44 AM
Difficulty: 6.96 / 10
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