grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min Madonna Ride
Leanne Hainsby
Thursday 6/22/23 @ 6:27 PM
Difficulty: 7.07 / 10
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203kj
58rpm
41%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/22/23 @ 6:8 PM
Difficulty: 7.08 / 10
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30 min HIIT & Hills Ride
Ally Love
Wednesday 6/21/23 @ 10:25 AM
Difficulty: 8.11 / 10
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285kj
72rpm
45%
19mph
15 min Core Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 10:8 AM
Difficulty: 7.23 / 10
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20 min HIIT Ride
Robin Arzón
Tuesday 6/20/23 @ 9:44 AM
Difficulty: 8.6 / 10
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207kj
69rpm
53%
20mph
20 min Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 9:22 AM
Difficulty: 7.8 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/20/23 @ 9:11 AM
Difficulty: 6.81 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 6/20/23 @ 9:5 AM
Difficulty: 3.42 / 10
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45 min Hike
Rebecca Kennedy
Sunday 6/18/23 @ 2:7 PM
Difficulty: 6.85 / 10
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Saturday 6/17/23 @ 11:35 AM
Difficulty: NaN / 10
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