grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

15 min Core Strength
Olivia Amato
Thursday 7/6/23 @ 11:11 AM
Difficulty: 7.15 / 10
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30 min Pop Ride
Tunde Oyeneyin
Thursday 7/6/23 @ 10:40 AM
Difficulty: 7.57 / 10
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284kj
78rpm
48%
19mph
20 min Hike
Rebecca Kennedy
Wednesday 7/5/23 @ 11:23 AM
Difficulty: 7.06 / 10
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30 min Lower Body & Core
Robin Arzón
Wednesday 7/5/23 @ 10:50 AM
Difficulty: 7.9 / 10
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20 min Tabata Ride
Olivia Amato
Monday 7/3/23 @ 9:47 AM
Difficulty: 8.5 / 10
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193kj
71rpm
45%
19mph
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 7/3/23 @ 9:14 AM
Difficulty: 7.57 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 7/2/23 @ 1:8 PM
Difficulty: 6.68 / 10
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45 min Sweat Steady Ride
Jess King
Sunday 7/2/23 @ 12:20 PM
Difficulty: 8.67 / 10
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443kj
83rpm
41%
20mph
5 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 1:17 PM
Difficulty: 6.3 / 10
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45 min Hike
Rebecca Kennedy
Saturday 7/1/23 @ 12:28 PM
Difficulty: 7.33 / 10
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