grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

5 min Full Body Stretch
Emma Lovewell
Tuesday 7/11/23 @ 10:55 PM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/10/23 @ 9:45 AM
Difficulty: 7.3 / 10
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45 min Full Body Strength
Rebecca Kennedy
Monday 7/10/23 @ 8:58 AM
Difficulty: 7.99 / 10
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10 min Core Strength
Emma Lovewell
Sunday 7/9/23 @ 9:22 AM
Difficulty: 7 / 10
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30 min 2000s Pop Ride
Ally Love
Sunday 7/9/23 @ 8:50 AM
Difficulty: 7.68 / 10
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270kj
81rpm
45%
19mph
20 min Hike
Jess Sims
Saturday 7/8/23 @ 12:53 PM
Difficulty: 6.61 / 10
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5 min Core Strength
Emma Lovewell
Saturday 7/8/23 @ 12:46 PM
Difficulty: 5.94 / 10
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45 min Full Body Strength
Adrian Williams
Saturday 7/8/23 @ 11:58 AM
Difficulty: 8.12 / 10
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5 min Core Strength
Emma Lovewell
Friday 7/7/23 @ 12:20 PM
Difficulty: 5.6 / 10
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30 min Upper Body: Back & Bis
Robin Arzón
Friday 7/7/23 @ 11:48 AM
Difficulty: 7.41 / 10
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