Workouts
30 min Christina Aguilera Hike
Rebecca Kennedy
Friday 7/14/23 @ 7:42 PM
Difficulty: 7.29 / 10
10 min Madonna Core Strength
Emma Lovewell
Thursday 7/13/23 @ 10:0 AM
Difficulty: 7.3 / 10
283kj
81rpm
46%
19mph
174kj
81rpm
45%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/12/23 @ 9:42 AM
Difficulty: 6.94 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 7/12/23 @ 9:11 AM
Difficulty: 7.72 / 10