grit_to_great
Rochester, NY
Total Rides: 1496
Following
grit_to_great
Rochester, NY
Total Rides: 1496
Following
Workouts
209kj
69rpm
54%
20mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 7/20/23 @ 9:15 AM
Difficulty: 7.51 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/18/23 @ 11:29 AM
Difficulty: 7.49 / 10
10 min Madonna Arms & Light Weights
Ally Love
Monday 7/17/23 @ 9:49 AM
Difficulty: 6.19 / 10
30 min Christina Aguilera Ride
Tunde Oyeneyin
Monday 7/17/23 @ 9:18 AM
Difficulty: 7.49 / 10
268kj
79rpm
46%
19mph