grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

15 min Core Strength
Emma Lovewell
Tuesday 7/25/23 @ 9:38 AM
Difficulty: 6.46 / 10
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20 min Low Impact Ride
Emma Lovewell
Tuesday 7/25/23 @ 9:16 AM
Difficulty: 5.87 / 10
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137kj
82rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 9:33 AM
Difficulty: 7.34 / 10
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45 min 90s Full Body Strength
Rebecca Kennedy
Monday 7/24/23 @ 8:46 AM
Difficulty: 8.19 / 10
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10 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 2:27 PM
Difficulty: 6.53 / 10
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30 min EDM Ride
Ally Love
Sunday 7/23/23 @ 1:55 PM
Difficulty: 8.05 / 10
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294kj
80rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Saturday 7/22/23 @ 9:48 AM
Difficulty: 7.08 / 10
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30 min Sweat Steady Ride
Jess King
Saturday 7/22/23 @ 9:17 AM
Difficulty: 8.48 / 10
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287kj
80rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Friday 7/21/23 @ 12:36 PM
Difficulty: 7 / 10
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45 min Hiking Bootcamp
Rebecca Kennedy
Friday 7/21/23 @ 11:50 AM
Difficulty: 7.64 / 10
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