grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/9/23 @ 10:48 AM
Difficulty: 7.75 / 10
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30 min 2010s Pop Ride
Ally Love
Wednesday 8/9/23 @ 10:17 AM
Difficulty: 7.59 / 10
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279kj
75rpm
49%
19mph
45 min Full Body Strength
Jess Sims
Tuesday 8/8/23 @ 10:43 AM
Difficulty: 7.88 / 10
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15 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 10:27 AM
Difficulty: 6.84 / 10
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125kj
74rpm
47%
18mph
10 min Core Strength
Rebecca Kennedy
Monday 8/7/23 @ 11:15 AM
Difficulty: 5.38 / 10
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Flash 15
Jess Sims
Monday 8/7/23 @ 10:58 AM
Difficulty: 7.55 / 10
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30 min Feel Good Ride
Ally Love
Monday 8/7/23 @ 10:27 AM
Difficulty: 7.67 / 10
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263kj
81rpm
45%
19mph
5 min Fit Family Brain Break
Jess Sims
Tuesday 8/1/23 @ 6:15 PM
Difficulty: 4.49 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 10:7 AM
Difficulty: 7.34 / 10
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30 min Hike
Jess Sims
Tuesday 8/1/23 @ 9:35 AM
Difficulty: 6.55 / 10
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