grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

20 min Hike
Jess King
Wednesday 8/16/23 @ 4:21 PM
Difficulty: 6.9 / 10
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30 min Tabata Ride
Ally Love
Tuesday 8/15/23 @ 10:0 AM
Difficulty: 8.36 / 10
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285kj
75rpm
43%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 9:49 AM
Difficulty: 5.86 / 10
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30 min 2000s Pop Ride
Ally Love
Monday 8/14/23 @ 12:50 PM
Difficulty: 7.44 / 10
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281kj
76rpm
44%
19mph
20 min Upper Body Strength
Adrian Williams
Monday 8/14/23 @ 12:27 PM
Difficulty: 6.92 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 8/13/23 @ 1:2 PM
Difficulty: 6.89 / 10
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30 min Hike
Marcel Dinkins
Sunday 8/13/23 @ 12:29 PM
Difficulty: 7.23 / 10
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15 min Hike
Rebecca Kennedy
Saturday 8/12/23 @ 8:12 PM
Difficulty: 6.76 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 8/12/23 @ 7:50 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 11:9 AM
Difficulty: 6.92 / 10
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