grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 7:3 PM
Difficulty: 8.41 / 10
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299kj
82rpm
42%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 10:55 AM
Difficulty: 6.49 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/22/23 @ 10:34 AM
Difficulty: 7.11 / 10
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20 min HIIT Ride
Ally Love
Tuesday 8/22/23 @ 10:13 AM
Difficulty: 7.85 / 10
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184kj
80rpm
41%
19mph
45 min Full Body Strength
Jess Sims
Monday 8/21/23 @ 10:20 AM
Difficulty: 7.73 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 12:31 PM
Difficulty: 4.16 / 10
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Thunder 45
Adrian Williams
Saturday 8/19/23 @ 11:45 AM
Difficulty: 8.73 / 10
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30 min Hiking Bootcamp
Rebecca Kennedy
Friday 8/18/23 @ 12:16 PM
Difficulty: 6.93 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/17/23 @ 12:56 PM
Difficulty: 7.37 / 10
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30 min Feel Good Ride
Ally Love
Thursday 8/17/23 @ 12:24 PM
Difficulty: 7.51 / 10
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298kj
76rpm
45%
20mph