grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min HIIT & Hills Ride
Ally Love
Monday 8/28/23 @ 11:1 AM
Difficulty: 8.09 / 10
View Class
302kj
72rpm
47%
20mph
30 min Power Walk
Rebecca Kennedy
Sunday 8/27/23 @ 12:49 PM
Difficulty: 5.87 / 10
View Class
 
20 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 12:26 PM
Difficulty: 6.62 / 10
View Class
 
30 min EDM Ride
Emma Lovewell
Sunday 8/27/23 @ 11:53 AM
Difficulty: 7.74 / 10
View Class
305kj
75rpm
46%
20mph
5 min Core Strength
Tunde Oyeneyin
Saturday 8/26/23 @ 12:23 PM
Difficulty: 7.22 / 10
View Class
 
Thunder 45
Adrian Williams
Saturday 8/26/23 @ 11:36 AM
Difficulty: 9.02 / 10
View Class
 
10 min Warm Up Walk
Adrian Williams
Saturday 8/26/23 @ 11:25 AM
Difficulty: 3.92 / 10
View Class
 
5 min Core Strength
Olivia Amato
Friday 8/25/23 @ 11:18 AM
Difficulty: 7.27 / 10
View Class
 
30 min Hiking Bootcamp
Rebecca Kennedy
Friday 8/25/23 @ 10:47 AM
Difficulty: 6.37 / 10
View Class
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/24/23 @ 7:35 PM
Difficulty: 7.18 / 10
View Class