grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/4/23 @ 11:51 AM
Difficulty: 7.32 / 10
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284kj
79rpm
42%
19mph
Flash 15
Jess Sims
Sunday 9/3/23 @ 1:4 PM
Difficulty: 7.44 / 10
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30 min Full Body Strength
Jess Sims
Sunday 9/3/23 @ 12:32 PM
Difficulty: 7.35 / 10
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Saturday 60: Full Body
Jess Sims
Saturday 9/2/23 @ 11:43 AM
Difficulty: 8.85 / 10
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10 min Core Strength
Adrian Williams
Thursday 8/31/23 @ 10:27 AM
Difficulty: 6.45 / 10
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45 min Full Body Strength
Jess Sims
Thursday 8/31/23 @ 9:41 AM
Difficulty: 8.06 / 10
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30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 8/30/23 @ 4:19 PM
Difficulty: 7.2 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 12:8 PM
Difficulty: 6.08 / 10
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45 min Full Body Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 11:20 AM
Difficulty: 6.92 / 10
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15 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 11:32 AM
Difficulty: 6.47 / 10
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