grit_to_great
Rochester, NY
Total Rides: 1496

Following

grit_to_great
Rochester, NY
Total Rides: 1496

Following

Workouts

20 min LL Cool J HIIT Cardio
Jess Sims
Sunday 9/10/23 @ 11:15 AM
Difficulty: 7.62 / 10
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15 min Salt-N-Pepa Ride
Ally Love
Sunday 9/10/23 @ 10:57 AM
Difficulty: 6.91 / 10
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151kj
72rpm
48%
20mph
15 min Ellie Goulding Ride
Olivia Amato
Sunday 9/10/23 @ 10:41 AM
Difficulty: 7.16 / 10
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156kj
73rpm
47%
20mph
10 min City Girls Glutes & Legs Strength
Adrian Williams
Sunday 9/10/23 @ 10:30 AM
Difficulty: 0 / 10
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20 min Hike
Rebecca Kennedy
Saturday 9/9/23 @ 11:48 AM
Difficulty: 7.3 / 10
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Thunder 45
Adrian Williams
Saturday 9/9/23 @ 11:1 AM
Difficulty: 8.62 / 10
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45 min Full Body Strength
Jess Sims
Friday 9/8/23 @ 12:3 PM
Difficulty: 7.54 / 10
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30 min Bootcamp: Upper Body
Adrian Williams
Wednesday 9/6/23 @ 12:20 PM
Difficulty: 7.6 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/5/23 @ 10:36 AM
Difficulty: 7.31 / 10
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10 min Arms & Light Weights
Ally Love
Monday 9/4/23 @ 12:24 PM
Difficulty: 6.22 / 10
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