grit_to_great
Rochester, NY
Total Rides: 1496
Following
grit_to_great
Rochester, NY
Total Rides: 1496
Following
Workouts
10 min Dave Core Strength
Emma Lovewell
Saturday 9/16/23 @ 11:49 AM
Difficulty: 6.22 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 9/15/23 @ 11:58 AM
Difficulty: 6.54 / 10
15 min Dave Matthews Band Hike
Rebecca Kennedy
Tuesday 9/12/23 @ 12:32 PM
Difficulty: 6.21 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/12/23 @ 12:0 PM
Difficulty: 6.31 / 10
265kj
70rpm
45%
19mph
